09-17-2016, 05:57 PM
(09-16-2016, 10:44 PM)relaxme Wrote: [ -> ]Trazodone works good for me, lasts a good 8hrs. The real benefit is there is little addiction risk and most docs will prescribe for that reason. It's certainly not a feel good med and there may be some residual morning grogginess, dry mouth, etc but that's preferable to developing a benzo dependency that produces some of the most hellish withdrawal symptoms you can imagine.(09-16-2016, 02:31 AM)dupree Wrote: [ -> ]Thanks Bry, I do know about the the hours of becoming withdraw,Xanax ,vals are the worst first me. I'm looking for something short -term that let's me get real sleep and yes more exercise and yoga to go along with good healthDid you tried trazodone ? between 50 to 100mg do the work, plus is not a benzo plus is one of the few meds that increase REM sleep.