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She has no understanding of trauma and  anxiety I suffer from it's taken years for me to understand so how can I expect her to understand it's difficult trying to explain my feelings to her any help with this would b useful

2 1 mg xanax first thing this morning but have wore off by now and am at mechanic shop stressing 
I've ordered several pills off net but they have little to no effect 
So I'm stuck with my rx of 1 mg a day it's not working

since you have md try working with her/him seems youd need solution that is long lasting benzo,clonz,v@ls .Since in theory if you were given 1mg it should only be short term in general,since 3-5 hours most it wears off quickly leaving one stranded,also not great since if you have only 30 days supply your tearing into it meaning running out much faster.


without knowing your history how long on benzos and seeing your mention on ordering on web ill guess your new to this so a lot to learn, but do realize that you cant just type whatever you need into google and go buy it-just word of caution,if your shopping for smth outside the scope.

(08-08-2017, 07:33 PM)Oxford Wrote: [ -> ]2 1 mg xanax first thing this morning but have wore off by now and am at mechanic shop stressing 
I've ordered several pills off net but they have little to no effect 
So I'm stuck with my rx of 1 mg a day it's not working

Hey Oxford, I think about 4/5ths of us here are stressed so you have come to the right place... eirst

2 1 mg xanax first thing in morning is not gonna cut or make a dent in the stress and anxiety of a full day. You can find ways to get supplement your Xanies but since you mentioned "am at mechanic shop" worried about any machinery you operate as you don't want to be on too many benzo's if running machinery.

Was getting work done on vehicle just crowded waiting room and getting panic

have promised my wife I will make appointments with psychiatric doctor today

(08-09-2017, 10:12 AM)Oxford Wrote: [ -> ]Was getting work done on vehicle just crowded waiting room and getting panic

Well Oxford I feel for you my friend and usually Xan's are the best for a "Panic Attack" they just don't last long  but everyone acts different to the different type of medication.

As I said you can supplement your current dosage and get a few more through one of the IOP's here and see if that helps you out.

Have you spoke to doctor about possibly upping your dosage as I am assuming the medication you are currently getting is script?

Good Luck and hope you can find peace. Panic Attacks are the WORST. I have literally had to step or RUN out of a checkout line at local store. It was crowded, I started not to be able to breath, chest got tight and my mind was telling me to run, to escape but from what?? You gotta have a strong mind to fight the urges and feelings that come along with panic attacks. When you get an attack just try to change your train of thought and focus on something, ANYTHING else you can think of. Lots of times I will start to sing some of my favorite songs in my head and that helps me a lot.

You are not alone my friend

hang in there

Peace with you and all today

Fury

got me thinking yesterday now id imagine your in US,so lets say i was in US not like europe turning all medieval and crap in recent years id look into two lets call em supplements which you can obtain otc to help before you can get what you need.so the two supplements would be kava kava and phenibut.

now first on kava kava - probably you never heard of it,but it costs cents and for mere 20$ or so you can buy pound of it, and make kava kava drink.Also theres instant kava kava that is more expensive since its dried and extracted thus means you just need a cup of water and in a minute you got best relaxing drink there is,with actual effects.

now kava in general has little to none side effects and issues where it caused liver damage are long rectified, only draw back to kava is its very short acting 30 minutes at best,so its recommended to drink it like in hours long session to get calming effects, its mild but one of those things that works.

Second is phenibut again its otc in most US but its a different beast all together, im even on it today so its like a bit of speed id imagine thats how speeds feels anyway.Phenibut works on gaba b receptors where xanax works on gaba a,thus personally for me dosage of taking under 1g of pehnibut produces effects if i were on 3-4mgs of xanax, in fact its so strong that id say it works even better then most benzos.

now im not selling you a magical cure story here,since phenibut also comes with hard withdrawals, while it gives me energy motivation completely kills anxiety for better part of the day but once it starts to wear off it feels like a really bad hangover, first you feel like Blood pressure is raised which it is,also flushing on the face,feeling itchy and having muscle pains, even thou i take under 1g it always hits me the same huge lift in mood general outlook,but by the time it starts to wear off,its dirtiest feeling ever, one of the reasons ive got two 100g tubs couple years back and only few months ago started on second tub after over 2 years to finishing first one, in other words phenibut is great but every time ive taken it ,id leave it for weeks to months before taking it again.Guess if doing really micro dosing there might be better effects ,but yet to find a spot where it wouldnt have adverse effects.

anyway if your looking into alternatives id really recommend kava kava,even thou its short lasting but for minor anxiety its a blessing to have a drink of it and clear the mind.phenibut while its otc many dont know how potent it is and respect required to take it without overdoing it but its one item id recommend someone who suffer with anxiety and is in early stages exploring options they have on the hand.Since taking it long term isnt an option,not for me anyway.

So yeah thats beginners guide if you asked me what one can get online fast.thou just to be on the safe side its alternatives i would try,not that i would encourage or recommend others do.

Good luck Oxford

Oxford, we merged your thread named Wife with this thread named Stressed, so that all your info was in one place, for you !

I hope this is okay with you.

Best regards, to you Oxford.