(03-14-2019, 09:55 PM)Noelb98 Wrote: [ -> ] (03-09-2019, 07:15 PM)LostInTheMix Wrote: [ -> ] (03-06-2019, 11:20 PM)honstym Wrote: [ -> ]Hi mate. If your only on 10 mg of Vals a day i would reccomend 1mg every week. I was taking over 100mg a day (stupid i know) and after almost a year im now on only 3 if you take 1mg off a week you shouldnt feel much. We are all different. good luck my freind. Stay well
I forget the name but it is a well known taper available online that mentions subbing V for X or other B's.
It is also a slow process. I know that seizures and death can happen if not properly tapered.
Good luck to those doing this.
It’s called the Ashton method 
Thank you. That's what I was looking for. Going to write that down
I just want to update this. I have successfully come off benzos after a horrific time trying to stop them after years of being on. Inderal is the reason I was able to quit the benzos. It stopped many of the withdrawal symptoms so I finally was able to quit. Tapers weren’t working. For me inderall was like magic. 20 mg as needed. Sometimes 40 mg. I really urge everyone to get a script for this if you want to be able to kick the benzos to the curb.
Wannabenormal, glad you found what worked for you and you're feeling much better, thanks for keeping us updated....now keep on rocking
(06-20-2019, 08:57 PM)Lockes Wrote: [ -> ]Wannabenormal, glad you found what worked for you and you're feeling much better, thanks for keeping us updated....now keep on rocking
Thank you. I do have other issues I have to deal with in terms of my psychiatric health but I’m glad benzo dependence is not one of them.