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+--- Thread: Anxiety and Caffeine (/showthread.php?tid=4442)
RE: Anxiety and Caffeine - quickfix - 12-01-2018
Yes chamomile is lovely. I usually have 4 teabags in one cup
)) It's really relaxing in the evening but don't use to many teabags I did 8 in one cup and felt nausea for a bit.
Chamomile with honey and your Rx in the evening is perfect to wind down
QF
RE: Anxiety and Caffeine - magnet1153 - 01-20-2019
I have been getting a lot of anxiety lately which I attribute to morning coffee. It comes on before I know it, probably because I drink 2 cups pretty fast. I think I just need to slow it down a bit. I may try some of the tea suggestions that were shared here.