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Vyv@nse crash and physical anxiety - Printable Version

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Vyv@nse crash and physical anxiety - Asmo47 - 04-25-2026

I have bad social and situational anxiety, the worst of which usually happens at the end of my shift when I’m crashing off my vyv@nse. At my worst I can feel myself almost trembling and like a quavering in my voice. A V@lium will always get me right but I’m trying not to be too reliant on them. Does anyone have any tips on smoothing the comedown and helping with the anxiety. Some things that have helped me are limiting vaping and smoking while I’m on it, eating a balanced meal before taking it so the dose is more consistent, hydration. I also find that when I’m feeling jittery I flex my thigh and calf muscles as hard as I can for a few seconds and repeat, it helps give an outlet to relieve the tension. Anyone have any good tips for me on helping with @mphetamine comedown or anxiety? Thanks


RE: Vyv@nse crash and physical anxiety - IceWizard - 04-25-2026

Now I am NO professional on the subject,
I have spoken to several folks in similar situations ...
They all have said ...
"You need to make sure you are eating often.
Even if it’s a light snack, but I promise you will feel better.
Also start drinking a protein shake before you take your meds
and watch the difference."{

At some point this may help a little ..
Surely there's someone here that knows far better that I

Ice