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To quit smoke. How?
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I smoked all my life - for decades. Three years ago I just felt the need to quit, - and I did it! I quit extremely lightly: no suffering, no withdrawal symptoms. Just smoked, - and stopped. I did not expect this to be so easy. I was disgusted with the smell of tobacco smoke, and I considered smokers with a slight contempt and some superiority: I could to do it and now I am free, while they remained slaves of dependence. And then three years passed, and again I need cigarettes. My body just has a great need for nicotine. And I understand that I won’t be able to quit now just easy for the second time, — it will require a very difficult fight with myself. I want to quit smoking - and I can’t. Perhaps some of you have come across such a situation, and can give useful advice. It's amazing how easy I quit three years ago, - and how hard it is for me to do it now. I would be grateful for any advice, your own experience in fighting with it, and for explaining why this is even could be possible.
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Messages In This Thread
To quit smoke. How? - by Kachamkin - 02-04-2020, 05:34 PM
RE: To quit smoke. How? - by JK1976 - 02-07-2020, 04:36 PM
RE: To quit smoke. How? - by Kachamkin - 02-07-2020, 08:42 PM
RE: To quit smoke. How? - by Chaitai - 09-13-2020, 01:37 PM
RE: To quit smoke. How? - by aforgeu - 02-08-2020, 04:31 AM
RE: To quit smoke. How? - by folken - 02-09-2020, 06:08 PM
RE: To quit smoke. How? - by Laxfinity - 02-12-2020, 05:28 AM
RE: To quit smoke. How? - by Kachamkin - 02-13-2020, 01:37 PM
RE: To quit smoke. How? - by Bubba Gamps - 09-10-2020, 11:57 AM
RE: To quit smoke. How? - by barq2 - 09-12-2020, 05:35 PM
RE: To quit smoke. How? - by BennyLava - 09-12-2020, 10:28 PM
RE: To quit smoke. How? - by seeker47 - 09-27-2020, 08:45 PM
RE: To quit smoke. How? - by Charon - 09-27-2020, 08:54 PM
RE: To quit smoke. How? - by seeker47 - 09-29-2020, 11:45 AM

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