03-12-2022, 10:13 AM
(01-02-2020, 03:18 PM)barq- Wrote:(12-30-2019, 01:20 PM)betterlife Wrote: Wouldn't it be nice if there was a product that reduced anxiety and increased energy? That's been a problem I have found myself. Sure I can reduce anxiety, but there is always a cost and that is being sleepy.
Agreed - that would be an amazing medication! In terms of performance at work, I find bromazepam the best for damping anxiety but leaving me reasonably clear-headed.
However I'm generally on diazepam, so a bit less sharp than normal. If I need to be super efficient I will take a low dose of modafinil - but since it can make me anxious, I always make sure I have a spare diazepam with me. This is not something I do often, maybe every month or two.
After lots of reading about the long-term effects of benzos on cognition, I've started taking turmeric every day which should minimise some of the long-term problems (e.g. with memory).
Is anyone else using turmeric with benzos?
Yep. I take turmeric capsules mixed with ginger and bioperine (black pepper extract) every single day mainly for inflammation and my autoimmune disorders. My brain and my body are just all kinds of messed up.

~Lavender