https://www.ioplist.org/ Sat, 23 May 2026 19:15:24 +0000 MyBB https://www.ioplist.org/showthread.php?tid=8883 Wed, 13 May 2026 17:39:23 +0000 Stevehoot]]> https://www.ioplist.org/showthread.php?tid=8883
I'm not here to defend, shill or bash... I'm genuinely curious why this vendor has such a bad reputation.


For what it's worth, my experience in dealing with him has been that's he's very expensive and can be very curt, even rude. But the products I've brought all seen to be legit and are well packaged 

I'm very much open to finding another IOP who can offer similar products at the same or lower prices if anyone can suggest alternatives?

Thanks]]>
I'm not here to defend, shill or bash... I'm genuinely curious why this vendor has such a bad reputation.


For what it's worth, my experience in dealing with him has been that's he's very expensive and can be very curt, even rude. But the products I've brought all seen to be legit and are well packaged 

I'm very much open to finding another IOP who can offer similar products at the same or lower prices if anyone can suggest alternatives?

Thanks]]> https://www.ioplist.org/showthread.php?tid=8882 Sat, 25 Apr 2026 12:38:39 +0000 Asmo47]]> https://www.ioplist.org/showthread.php?tid=8882 https://www.ioplist.org/showthread.php?tid=8881 Sat, 25 Apr 2026 03:15:54 +0000 Asmo47]]> https://www.ioplist.org/showthread.php?tid=8881 https://www.ioplist.org/showthread.php?tid=8880 Tue, 21 Apr 2026 15:44:26 +0000 Asmo47]]> https://www.ioplist.org/showthread.php?tid=8880 https://www.ioplist.org/showthread.php?tid=8879 Thu, 09 Apr 2026 12:20:24 +0000 Asmo47]]> https://www.ioplist.org/showthread.php?tid=8879 ]]> ]]> https://www.ioplist.org/showthread.php?tid=8878 Wed, 25 Mar 2026 00:06:12 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=8878 https://www.ioplist.org/showthread.php?tid=8875 Wed, 18 Mar 2026 14:43:32 +0000 whatapain]]> https://www.ioplist.org/showthread.php?tid=8875
If you’re chugging those 30g to 50g protein shakes, be careful. 

That much protein at once is a massive hit to your kidneys and causes "osmotic shifts" (basically a total fluid imbalance in your body) that can mess you up fast.

If you’re going to drink that sludge, don't do it all at once. Divide it up—maybe 1/4 shake mixed with water or low-fat milk.

People are actually ending up with "malnutrition ketoacidosis" from this. 

It looks like the "starvation" issues you see with Ozempic. Your blood sugar won’t spike, so you and your doctor might totally miss the diagnosis while your internal acid balance is falling apart.

By the time you feel the symptoms—severe dehydration, your kidneys "clamping down," and your digestion stopping—you’re already in a bad state that can lead to organ failure.

Keep it simple:
Limit the supplements: Watch the extra salts, potassium, and vitamins.

Divide your doses: Don't slam 50g at once.

Eat real food: Stick to a healthy, low-fat diet.The Goal: 100g of protein total per day, spread out, is plenty for a normal active person.

Don't wait until you're in the ER to realize more isn't always better.]]>
If you’re chugging those 30g to 50g protein shakes, be careful. 

That much protein at once is a massive hit to your kidneys and causes "osmotic shifts" (basically a total fluid imbalance in your body) that can mess you up fast.

If you’re going to drink that sludge, don't do it all at once. Divide it up—maybe 1/4 shake mixed with water or low-fat milk.

People are actually ending up with "malnutrition ketoacidosis" from this. 

It looks like the "starvation" issues you see with Ozempic. Your blood sugar won’t spike, so you and your doctor might totally miss the diagnosis while your internal acid balance is falling apart.

By the time you feel the symptoms—severe dehydration, your kidneys "clamping down," and your digestion stopping—you’re already in a bad state that can lead to organ failure.

Keep it simple:
Limit the supplements: Watch the extra salts, potassium, and vitamins.

Divide your doses: Don't slam 50g at once.

Eat real food: Stick to a healthy, low-fat diet.The Goal: 100g of protein total per day, spread out, is plenty for a normal active person.

Don't wait until you're in the ER to realize more isn't always better.]]> https://www.ioplist.org/showthread.php?tid=8872 Tue, 10 Mar 2026 18:22:53 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=8872 https://www.ioplist.org/showthread.php?tid=8871 Wed, 04 Mar 2026 00:16:06 +0000 IceWizard]]> https://www.ioplist.org/showthread.php?tid=8871 Ran across this site ... 

>https://buygenerics.com

I've never used these folks, so I have no firsthand experience with them ..

Somethings are kinda high, some are not ...
I did run it through scam dectector and they got a good score ...








I found this last year and was giving it time to fold up, it didn't..

Just throwing this out there

Ice]]> Ran across this site ... 

>https://buygenerics.com

I've never used these folks, so I have no firsthand experience with them ..

Somethings are kinda high, some are not ...
I did run it through scam dectector and they got a good score ...








I found this last year and was giving it time to fold up, it didn't..

Just throwing this out there

Ice]]> https://www.ioplist.org/showthread.php?tid=8870 Wed, 25 Feb 2026 05:26:23 +0000 IceWizard]]> https://www.ioplist.org/showthread.php?tid=8870 It's happened before and it will again ...


Two notable outages


On February 20, Cloudflare experienced a service disruption affecting customers using its
Bring Your Own IP (BYOIP) service. The outage, first observed around 1:00 PM EST,
stemmed from a bug introduced during an automated internal maintenance task that
caused Cloudflare to unintentionally withdraw customer IP address advertisements from
the Internet, resulting in connection timeouts and failures for end users attempting to
reach affected services. After identifying the root cause, Cloudflare halted the task and
began restoring service. The disruption lasted approximately 1 hour 40 minutes, with
routing stability returning around 2:40 PM EST as IP advertisements were restored globally.

On February 17, Cogent Communications, a multinational transit provider based in the U.S.,
experienced an outage that impacted multiple downstream providers and customers across
various regions, including the U.S., India, the U.K., the Philippines, and Luxembourg.
The outage, lasting a total of one hour and 5 minutes over a period of one hour and 20 minutes,
was first observed around 3:20 AM EST and appeared to be centered on Cogent nodes located
in Denver, CO. Around ten minutes after appearing to clear, the nodes located in Denver, CO,
began exhibiting outage conditions again, this time the number of nodes located in Denver, CO,
exhibiting outage conditions appeared to drop. This decrease appeared to coincide with a decrease
in the number of impacted downstream partners and regions.
The outage was cleared around 4:40 AM EST.

Other places were not so lucky with this short timespan ..

Hianime began 19 minutes ago
9anime began 23 minutes ago

Recent Outages and Problems

PolyBuzz2 hours ago
Internet Archive2 hours ago
TF24 hours ago
Dead by Daylight4 hours ago
Steam4 hours ago
Tumblr5 hours ago
JanitorAI5 hours ago
Destiny 26 hours ago

and many others



>https://blog.cloudflare.com/cloudflare-outage-february-20-2026/



>https://www.thousandeyes.com/blog/internet-report-2026-biggest-outage-risks



I say this to just be aware of this kind of disruption,
it could (and does ) happen at any time  ...


>https://downdetector.com

Ice]]> It's happened before and it will again ...


Two notable outages


On February 20, Cloudflare experienced a service disruption affecting customers using its
Bring Your Own IP (BYOIP) service. The outage, first observed around 1:00 PM EST,
stemmed from a bug introduced during an automated internal maintenance task that
caused Cloudflare to unintentionally withdraw customer IP address advertisements from
the Internet, resulting in connection timeouts and failures for end users attempting to
reach affected services. After identifying the root cause, Cloudflare halted the task and
began restoring service. The disruption lasted approximately 1 hour 40 minutes, with
routing stability returning around 2:40 PM EST as IP advertisements were restored globally.

On February 17, Cogent Communications, a multinational transit provider based in the U.S.,
experienced an outage that impacted multiple downstream providers and customers across
various regions, including the U.S., India, the U.K., the Philippines, and Luxembourg.
The outage, lasting a total of one hour and 5 minutes over a period of one hour and 20 minutes,
was first observed around 3:20 AM EST and appeared to be centered on Cogent nodes located
in Denver, CO. Around ten minutes after appearing to clear, the nodes located in Denver, CO,
began exhibiting outage conditions again, this time the number of nodes located in Denver, CO,
exhibiting outage conditions appeared to drop. This decrease appeared to coincide with a decrease
in the number of impacted downstream partners and regions.
The outage was cleared around 4:40 AM EST.

Other places were not so lucky with this short timespan ..

Hianime began 19 minutes ago
9anime began 23 minutes ago

Recent Outages and Problems

PolyBuzz2 hours ago
Internet Archive2 hours ago
TF24 hours ago
Dead by Daylight4 hours ago
Steam4 hours ago
Tumblr5 hours ago
JanitorAI5 hours ago
Destiny 26 hours ago

and many others



>https://blog.cloudflare.com/cloudflare-outage-february-20-2026/



>https://www.thousandeyes.com/blog/internet-report-2026-biggest-outage-risks



I say this to just be aware of this kind of disruption,
it could (and does ) happen at any time  ...


>https://downdetector.com

Ice]]> https://www.ioplist.org/showthread.php?tid=8869 Fri, 13 Feb 2026 20:45:31 +0000 nicenchill]]> https://www.ioplist.org/showthread.php?tid=8869 https://www.ioplist.org/showthread.php?tid=8868 Sun, 08 Feb 2026 20:13:07 +0000 IceWizard]]> https://www.ioplist.org/showthread.php?tid=8868 ]]> ]]> https://www.ioplist.org/showthread.php?tid=8867 Tue, 03 Feb 2026 02:19:29 +0000 Lavender]]> https://www.ioplist.org/showthread.php?tid=8867


  So yeah, I just made my 100th post and just wanted to thank everyone here who has helped me and to let ya'll know how grateful I am that I have ya. 

~ Lavender

]]>


  So yeah, I just made my 100th post and just wanted to thank everyone here who has helped me and to let ya'll know how grateful I am that I have ya. 

~ Lavender

]]> https://www.ioplist.org/showthread.php?tid=8865 Sun, 11 Jan 2026 12:03:38 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=8865 https://www.ioplist.org/showthread.php?tid=8864 Sun, 21 Dec 2025 18:44:26 +0000 IceWizard]]> https://www.ioplist.org/showthread.php?tid=8864





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