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		<title><![CDATA[IOPList.Org  - Welcome]]></title>
		<link>https://www.ioplist.org/</link>
		<description><![CDATA[IOPList.Org  - https://www.ioplist.org]]></description>
		<pubDate>Sat, 18 Jul 2026 07:07:46 +0000</pubDate>
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			<title><![CDATA[Hi there]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8890</link>
			<pubDate>Mon, 13 Jul 2026 21:53:41 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=2736">Marcky</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8890</guid>
			<description><![CDATA[Hello to everyone here. (members and guests) <br />
I'm currently residing around NYS. Not the best place nowadays.  <br />
I hope that the the forums get a bit busier soon..  <img src="https://www.ioplist.org/images/smilies/smile.png" alt="Smile" title="Smile" class="smilie smilie_1" />]]></description>
			<content:encoded><![CDATA[Hello to everyone here. (members and guests) <br />
I'm currently residing around NYS. Not the best place nowadays.  <br />
I hope that the the forums get a bit busier soon..  <img src="https://www.ioplist.org/images/smilies/smile.png" alt="Smile" title="Smile" class="smilie smilie_1" />]]></content:encoded>
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			<title><![CDATA[Im back. This time as an old timer]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8884</link>
			<pubDate>Tue, 26 May 2026 03:43:31 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=2596">AusDude</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8884</guid>
			<description><![CDATA[Hi all.<br />
<br />
Allow me to introduce myself. Ive been lurking since February 2017, but thought it time to speak up.<br />
<br />
I joined this beautiful hobby some 30 years ago at age 25. At the time, I was a reseller to JK in Australia. Anyone remember JK? Those were the days.<br />
<br />
Whatever I wanted, whatever I needed, whatever good friends needed, cost me nothing. Given that JK did not have a very exhaustive list, there were times when I had to look elsewhere, but it didn't happen too often.<br />
<br />
Well, although it was more money than I had ever seen in my life, we started a family, and it felt very wrong doing this whilst raising a family and trying to explain to them what was right and what was wrong. So, I sold up and took on a regular job.<br />
<br />
Best decision in the world, because it allowed me to spend my home time with my family, without secrets, and allowed me to dedicate every minute at home, to the little ones, rather than ensure orders went out on time.<br />
<br />
Anyway, 30 years later, Ive found myself back here mainly due to Hypogonadotropic Hypogonadism. Thankfully, it appeared after I had children. The Specialist seems to think there is no link to my earlier AAS use, but I suppose we will never really know. Thank goodness Ive 2 beautiful kids.<br />
<br />
Anyway, thats me. Im sure Ive forgotten all the lingo. I was a training Pharmacist too, so I could tell you everything about a medication. Its chemical name, its brand name, its benefits, its side effects, all the rest of it. Now, I have to read the label on a pack of Ibuprofen.<br />
<br />
Lovely to finally touch base again after all these years. I just hope there are other oldies who appreciate how easy and fun it was back in the day.]]></description>
			<content:encoded><![CDATA[Hi all.<br />
<br />
Allow me to introduce myself. Ive been lurking since February 2017, but thought it time to speak up.<br />
<br />
I joined this beautiful hobby some 30 years ago at age 25. At the time, I was a reseller to JK in Australia. Anyone remember JK? Those were the days.<br />
<br />
Whatever I wanted, whatever I needed, whatever good friends needed, cost me nothing. Given that JK did not have a very exhaustive list, there were times when I had to look elsewhere, but it didn't happen too often.<br />
<br />
Well, although it was more money than I had ever seen in my life, we started a family, and it felt very wrong doing this whilst raising a family and trying to explain to them what was right and what was wrong. So, I sold up and took on a regular job.<br />
<br />
Best decision in the world, because it allowed me to spend my home time with my family, without secrets, and allowed me to dedicate every minute at home, to the little ones, rather than ensure orders went out on time.<br />
<br />
Anyway, 30 years later, Ive found myself back here mainly due to Hypogonadotropic Hypogonadism. Thankfully, it appeared after I had children. The Specialist seems to think there is no link to my earlier AAS use, but I suppose we will never really know. Thank goodness Ive 2 beautiful kids.<br />
<br />
Anyway, thats me. Im sure Ive forgotten all the lingo. I was a training Pharmacist too, so I could tell you everything about a medication. Its chemical name, its brand name, its benefits, its side effects, all the rest of it. Now, I have to read the label on a pack of Ibuprofen.<br />
<br />
Lovely to finally touch base again after all these years. I just hope there are other oldies who appreciate how easy and fun it was back in the day.]]></content:encoded>
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			<title><![CDATA[First Post]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8879</link>
			<pubDate>Thu, 09 Apr 2026 12:20:24 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=6003">Asmo47</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8879</guid>
			<description><![CDATA[Hi new member here just wanted to introduce myself and tell you all a little about me. I’m in my 20s, live in the US, I work in the medical field. I’m pretty boring kind of a homebody, but I enjoy hiking, kayaking , and playing video games with my friends. Some of my interests are reading fantasy books, and learning about spirituality, and occultism. I also like to learn about basic biology and pharmacology, a medications mechanisms and interactions. I find it very interesting and enjoy researching as in depth as I can about a drug before taking it, it’s kind of satisfying to be on something and knowing a little bit about how its affecting you. I hope everyone is doing well and I’m excited to join your little community!  <img src="https://www.ioplist.org/images/smilies/smile.png" alt="Smile" title="Smile" class="smilie smilie_1" />]]></description>
			<content:encoded><![CDATA[Hi new member here just wanted to introduce myself and tell you all a little about me. I’m in my 20s, live in the US, I work in the medical field. I’m pretty boring kind of a homebody, but I enjoy hiking, kayaking , and playing video games with my friends. Some of my interests are reading fantasy books, and learning about spirituality, and occultism. I also like to learn about basic biology and pharmacology, a medications mechanisms and interactions. I find it very interesting and enjoy researching as in depth as I can about a drug before taking it, it’s kind of satisfying to be on something and knowing a little bit about how its affecting you. I hope everyone is doing well and I’m excited to join your little community!  <img src="https://www.ioplist.org/images/smilies/smile.png" alt="Smile" title="Smile" class="smilie smilie_1" />]]></content:encoded>
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			<title><![CDATA[we got over 4660 people here now]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8841</link>
			<pubDate>Mon, 13 Oct 2025 19:44:27 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8841</guid>
			<description><![CDATA[ok i dont know for sure at the moment.<br />
<br />
but we got so many on now and not one of u will make a buggary bollocks post?<br />
<br />
oh come on. u have not been thrust into assisted lving against ur will (as I have.) so u all can post a wee bit.<br />
<br />
or this forum can go down. (and i cannot be responsible to post daily any more. i got rules and regulations to  follow in here.)<br />
<br />
so if'n u like us to be here, please make a short post.]]></description>
			<content:encoded><![CDATA[ok i dont know for sure at the moment.<br />
<br />
but we got so many on now and not one of u will make a buggary bollocks post?<br />
<br />
oh come on. u have not been thrust into assisted lving against ur will (as I have.) so u all can post a wee bit.<br />
<br />
or this forum can go down. (and i cannot be responsible to post daily any more. i got rules and regulations to  follow in here.)<br />
<br />
so if'n u like us to be here, please make a short post.]]></content:encoded>
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		<item>
			<title><![CDATA[so many of you visiting but no posts. please?]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8840</link>
			<pubDate>Mon, 06 Oct 2025 18:27:26 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8840</guid>
			<description><![CDATA[there are about 531 of u all reading. i know the big forum u used went down. but we did not! and we all miss u!! whole bunches! (yeah, i talk that way)<br />
<br />
so please sign up. join us. pretty please with milk and sugar on it.<br />
<br />
(i am far more gentle now guys and gals. just saying)]]></description>
			<content:encoded><![CDATA[there are about 531 of u all reading. i know the big forum u used went down. but we did not! and we all miss u!! whole bunches! (yeah, i talk that way)<br />
<br />
so please sign up. join us. pretty please with milk and sugar on it.<br />
<br />
(i am far more gentle now guys and gals. just saying)]]></content:encoded>
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			<title><![CDATA[good morning]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8822</link>
			<pubDate>Sun, 03 Aug 2025 13:24:57 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8822</guid>
			<description><![CDATA[just a good morning to all. have a blessed day]]></description>
			<content:encoded><![CDATA[just a good morning to all. have a blessed day]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[good morning everyone]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8809</link>
			<pubDate>Tue, 15 Jul 2025 10:51:08 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8809</guid>
			<description><![CDATA[why don't u all post a wee bit? nonetheless welcome to the forum.<br />
<br />
be safe. be well in your spirt.<br />
<br />
u r important and u r loved. this i know.]]></description>
			<content:encoded><![CDATA[why don't u all post a wee bit? nonetheless welcome to the forum.<br />
<br />
be safe. be well in your spirt.<br />
<br />
u r important and u r loved. this i know.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[HAPPY BIRTHDAY]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8800</link>
			<pubDate>Sat, 21 Jun 2025 19:16:05 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8800</guid>
			<description><![CDATA[HAPPY BIRTHDAY TODAY TO:<br />
<br />
TheBigGreenBastard (26), <br />
<br />
kimberley (45)<br />
<br />
Enjoy ur day my friends. May it be a blessed day to boot I pray.]]></description>
			<content:encoded><![CDATA[HAPPY BIRTHDAY TODAY TO:<br />
<br />
TheBigGreenBastard (26), <br />
<br />
kimberley (45)<br />
<br />
Enjoy ur day my friends. May it be a blessed day to boot I pray.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Another hello]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8798</link>
			<pubDate>Mon, 16 Jun 2025 17:20:14 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=1405">Parapluie</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8798</guid>
			<description><![CDATA[<span style="font-size: x-large;" class="mycode_size">Hello everyone.</span><br />
<span style="font-size: x-large;" class="mycode_size">I've been on and off the boards for a while, so I thought I'd say hello again. Thank you all for creating this community </span><br />
<span style="font-size: x-large;" class="mycode_size">: if we've spoken or you've offered me any suggestions, thank you. </span><br />
<span style="font-size: x-large;" class="mycode_size">(Forgive me if this is too over the top. I meant what I </span><span style="font-size: x-large;" class="mycode_size">said but still get nervous about my posts)</span>]]></description>
			<content:encoded><![CDATA[<span style="font-size: x-large;" class="mycode_size">Hello everyone.</span><br />
<span style="font-size: x-large;" class="mycode_size">I've been on and off the boards for a while, so I thought I'd say hello again. Thank you all for creating this community </span><br />
<span style="font-size: x-large;" class="mycode_size">: if we've spoken or you've offered me any suggestions, thank you. </span><br />
<span style="font-size: x-large;" class="mycode_size">(Forgive me if this is too over the top. I meant what I </span><span style="font-size: x-large;" class="mycode_size">said but still get nervous about my posts)</span>]]></content:encoded>
		</item>
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			<title><![CDATA[I guess this is my intro]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8782</link>
			<pubDate>Mon, 07 Apr 2025 01:14:12 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=5896">kayia11</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8782</guid>
			<description><![CDATA[Hey everyone! <br />
<br />
I’m Kayla, and I’m honestly just really happy to be here!]]></description>
			<content:encoded><![CDATA[Hey everyone! <br />
<br />
I’m Kayla, and I’m honestly just really happy to be here!]]></content:encoded>
		</item>
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			<title><![CDATA[last chaNCE FOR HARRY AND ME]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8761</link>
			<pubDate>Sat, 22 Mar 2025 08:20:02 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8761</guid>
			<description><![CDATA[DOES ANYONE HAVE A SMALL ROOM FOR PRINCEHARRISON AND I.<br />
<br />
I AM RUNNING OUT OF TIME AND THEY WILL PUT JME IN ASSISTED LIVING AND TAKE HIM AWAY FOREVER.<br />
<br />
THIS IS NOT LIFE FOR ME.<br />
<br />
PLEASE LET ME KNOW]]></description>
			<content:encoded><![CDATA[DOES ANYONE HAVE A SMALL ROOM FOR PRINCEHARRISON AND I.<br />
<br />
I AM RUNNING OUT OF TIME AND THEY WILL PUT JME IN ASSISTED LIVING AND TAKE HIM AWAY FOREVER.<br />
<br />
THIS IS NOT LIFE FOR ME.<br />
<br />
PLEASE LET ME KNOW]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[Hi IOP family]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8748</link>
			<pubDate>Mon, 10 Mar 2025 10:01:07 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=1651">Undermedicated</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8748</guid>
			<description><![CDATA[Hello IOP family and Hi to you Charon!! <br />
I just wanted to stop in and see how everyone was doing.<br />
Charon you deserve an award because there is not another Admin who has been around as long as you who truly cares about all of us like you do. <br />
You have done things for me that I’m sure you don’t even remember doing that was probably over a decade ago. I had another username when I first came on here I don’t remember why some of us had to change our usernames maybe when the sites switched over many years ago I don’t remember but I am so thankful for this place and for you Charon and ofcourse our Queen I hope she is enjoying her retirement.<br />
<br />
Anyway I need to make it a priority to spend more time here and hopefully give back to the community that gave so much to me. <br />
<br />
I hope everyone is doing well and I hope you are also well Charon!!???]]></description>
			<content:encoded><![CDATA[Hello IOP family and Hi to you Charon!! <br />
I just wanted to stop in and see how everyone was doing.<br />
Charon you deserve an award because there is not another Admin who has been around as long as you who truly cares about all of us like you do. <br />
You have done things for me that I’m sure you don’t even remember doing that was probably over a decade ago. I had another username when I first came on here I don’t remember why some of us had to change our usernames maybe when the sites switched over many years ago I don’t remember but I am so thankful for this place and for you Charon and ofcourse our Queen I hope she is enjoying her retirement.<br />
<br />
Anyway I need to make it a priority to spend more time here and hopefully give back to the community that gave so much to me. <br />
<br />
I hope everyone is doing well and I hope you are also well Charon!!???]]></content:encoded>
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		<item>
			<title><![CDATA[May God bless and keep you all in HIs Arms]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8714</link>
			<pubDate>Thu, 13 Feb 2025 02:10:15 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8714</guid>
			<description><![CDATA[I pray Gods love and protection over all of you. If you dont know Him, its really a significant time to meet the Lord. Whilst you are still alive.<br />
<br />
Dennis was healthy. He had no warning that his slight breathing issues would lead to death.<br />
<br />
Make peace with God. confess your sins. live for him.<br />
<br />
God will bless you for that. If you have fear, call on Him and his angels.<br />
<br />
When dennis  was not feeling well God let me know there is heaven all around us. i thought i would go but no. God took him.<br />
<br />
i never even heard the words heaven is all around you before.<br />
<br />
pray. be blessed. and believe. nite all. HUGS.]]></description>
			<content:encoded><![CDATA[I pray Gods love and protection over all of you. If you dont know Him, its really a significant time to meet the Lord. Whilst you are still alive.<br />
<br />
Dennis was healthy. He had no warning that his slight breathing issues would lead to death.<br />
<br />
Make peace with God. confess your sins. live for him.<br />
<br />
God will bless you for that. If you have fear, call on Him and his angels.<br />
<br />
When dennis  was not feeling well God let me know there is heaven all around us. i thought i would go but no. God took him.<br />
<br />
i never even heard the words heaven is all around you before.<br />
<br />
pray. be blessed. and believe. nite all. HUGS.]]></content:encoded>
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		<item>
			<title><![CDATA[i have been hacked all buggary bollocks day]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8682</link>
			<pubDate>Sun, 02 Feb 2025 22:21:24 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8682</guid>
			<description><![CDATA[i hope when u lose the love of your life, and u have much to do for social services and record keeping, that some rat bastard does this to you. I absolutely do.]]></description>
			<content:encoded><![CDATA[i hope when u lose the love of your life, and u have much to do for social services and record keeping, that some rat bastard does this to you. I absolutely do.]]></content:encoded>
		</item>
		<item>
			<title><![CDATA[we are being hacked to death today]]></title>
			<link>https://www.ioplist.org/showthread.php?tid=8679</link>
			<pubDate>Sat, 01 Feb 2025 20:13:34 +0000</pubDate>
			<dc:creator><![CDATA[<a href="https://www.ioplist.org/member.php?action=profile&uid=3">Charon</a>]]></dc:creator>
			<guid isPermaLink="false">https://www.ioplist.org/showthread.php?tid=8679</guid>
			<description><![CDATA[leave all u ne'er do wells. so many were on. thousands. what the heck is up]]></description>
			<content:encoded><![CDATA[leave all u ne'er do wells. so many were on. thousands. what the heck is up]]></content:encoded>
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