https://www.ioplist.org/ Tue, 09 Jun 2026 19:22:57 +0000 MyBB https://www.ioplist.org/showthread.php?tid=8882 Sat, 25 Apr 2026 12:38:39 +0000 Asmo47]]> https://www.ioplist.org/showthread.php?tid=8882 https://www.ioplist.org/showthread.php?tid=8799 Mon, 16 Jun 2025 17:57:34 +0000 Parapluie]]> https://www.ioplist.org/showthread.php?tid=8799
First off, I don't currently use it since I moved and the only places I can find aren't workable for me (see below!).
In my old (and I hope, future) location it was easy to find in doses of 10-25 mg. Although the brand of 25 that I could find had another cannabinoids. Also I'm really sensitive to all of them, 25mg is my personal ceiling (the extra ingredient is liable to make my anxiety worse), and it's never happened often. If I find it here, it's in really high doses. I'm not sure if that's because it's less popular or to local availability.


On the other hand it was a good adjunct to other treatments and offered me some relief from some of my fears around some commonplace things.  I'm not sure whether it has muscle-relaxant effects (I'm sorry! I should have looked!) but that seems to be the main source of relief.  

YMMV but some side effects were: brain fog, difficulty waking up and some effects on my short term memory, particularly after it started taking effect. And of course that varies with dose.

Sorry. This is all badly put.  If you've given CBD a try, I hope it's been helpful.]]>
First off, I don't currently use it since I moved and the only places I can find aren't workable for me (see below!).
In my old (and I hope, future) location it was easy to find in doses of 10-25 mg. Although the brand of 25 that I could find had another cannabinoids. Also I'm really sensitive to all of them, 25mg is my personal ceiling (the extra ingredient is liable to make my anxiety worse), and it's never happened often. If I find it here, it's in really high doses. I'm not sure if that's because it's less popular or to local availability.


On the other hand it was a good adjunct to other treatments and offered me some relief from some of my fears around some commonplace things.  I'm not sure whether it has muscle-relaxant effects (I'm sorry! I should have looked!) but that seems to be the main source of relief.  

YMMV but some side effects were: brain fog, difficulty waking up and some effects on my short term memory, particularly after it started taking effect. And of course that varies with dose.

Sorry. This is all badly put.  If you've given CBD a try, I hope it's been helpful.]]> https://www.ioplist.org/showthread.php?tid=8178 Sun, 14 Jul 2024 21:14:34 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=8178
and Trump had to basically save himself.

they left open roof tops unsecured from secret service.

someday, i pray we don't find they were paid off to take him down.

the female in charge of secret service must be fired stat.

and I pray for the families whom lost people and whom have people in the hospital now.

in Jesus precious name.

stupid new LL made Dennis go down there and dissemble the beds and take everything apart so he could wax the floors again. Today he tried he needs another week to change the lights.

Friggin scammer. Does he not care about the pres of the USA?

We Christians all knew God had his hand on Donald Trump. WE NEVER KNEW IT WOULD BE THIS CLOSE AND THE CRAPPY SECRET SERVICE OF TODAY DID NOT>

FIRE THE WOMAN IN CHARGE NOW>

THIS IS HORRIFIC> Thank u Lord God for saving our president. He is a fighter.]]>
and Trump had to basically save himself.

they left open roof tops unsecured from secret service.

someday, i pray we don't find they were paid off to take him down.

the female in charge of secret service must be fired stat.

and I pray for the families whom lost people and whom have people in the hospital now.

in Jesus precious name.

stupid new LL made Dennis go down there and dissemble the beds and take everything apart so he could wax the floors again. Today he tried he needs another week to change the lights.

Friggin scammer. Does he not care about the pres of the USA?

We Christians all knew God had his hand on Donald Trump. WE NEVER KNEW IT WOULD BE THIS CLOSE AND THE CRAPPY SECRET SERVICE OF TODAY DID NOT>

FIRE THE WOMAN IN CHARGE NOW>

THIS IS HORRIFIC> Thank u Lord God for saving our president. He is a fighter.]]> https://www.ioplist.org/showthread.php?tid=8105 Thu, 20 Jun 2024 16:59:11 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=8105
sighs.]]>
sighs.]]> https://www.ioplist.org/showthread.php?tid=8061 Fri, 24 May 2024 21:50:30 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=8061 I

i had a distant relative whom was mildyly mildly retarded. maybe. But they convinced his mom to put him in i think it was called Wingdale.

He was fine and polite when he visited us. And we visited him.

My poor relative, for reasons unknown had several children whom were retarded. One had no fear and took busses all over the city of NY and would stop in our law office.

I pray for any of the people still alive from those institutions. Lord,surely they are angels in your Court now.

Surrounded by love and treated as treasures.

DO NOT WATCH THIS UNLESS U R ABLE TO HANDLE HORIFIC CIRCUMSTANCES OF SOME PEOPLE'S LIVES. AND CAN PRAY FOR ANY STILL ALIVE AND MOVE ON.

IT IS HORRIFIC HOW WE TREATED THE CHILDREN WHOM HAD CEREBRAL PALSY. Didn't the Kennedy family do a lobotomy on their daughter as she may have hurt political chances? I saw videos of her prior to that and she was just fine.

U gotta be strong to watch this. To see how we treated our fellow citizens. Because they may have been a tad bit different. God help any family or patrons still alive Lord. And treat them all specially in Heaven I pray.]]> I

i had a distant relative whom was mildyly mildly retarded. maybe. But they convinced his mom to put him in i think it was called Wingdale.

He was fine and polite when he visited us. And we visited him.

My poor relative, for reasons unknown had several children whom were retarded. One had no fear and took busses all over the city of NY and would stop in our law office.

I pray for any of the people still alive from those institutions. Lord,surely they are angels in your Court now.

Surrounded by love and treated as treasures.

DO NOT WATCH THIS UNLESS U R ABLE TO HANDLE HORIFIC CIRCUMSTANCES OF SOME PEOPLE'S LIVES. AND CAN PRAY FOR ANY STILL ALIVE AND MOVE ON.

IT IS HORRIFIC HOW WE TREATED THE CHILDREN WHOM HAD CEREBRAL PALSY. Didn't the Kennedy family do a lobotomy on their daughter as she may have hurt political chances? I saw videos of her prior to that and she was just fine.

U gotta be strong to watch this. To see how we treated our fellow citizens. Because they may have been a tad bit different. God help any family or patrons still alive Lord. And treat them all specially in Heaven I pray.]]> https://www.ioplist.org/showthread.php?tid=8023 Sun, 05 May 2024 22:51:08 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=8023 ]]> ]]> https://www.ioplist.org/showthread.php?tid=7771 Thu, 21 Dec 2023 01:13:30 +0000 leewolf]]> https://www.ioplist.org/showthread.php?tid=7771 I am relatively new to this forum, but I'm an old timer. I've been lurking and discovering the good, the bad and the ugly since 1999.  I have found that sites like this should be visited at least once every 2 days even if just to say howdy. But when you make a discovery and you're hesitant to share cause you think you are onto a good thing, you are probably wrong.
All I ever wanted out of the internet is to find where the nearest Burger King is, and a person who speaks to us via email only.   Then he lasts longer, usually.
I used to have some terrific fellows in the past, and when I didn't want them,I asked for their permission to pass along their email addy.
We would get a price list and choose from there.
Oh but I did find the most amazing online companies, usually from Spain, that would sell whatever you wanted with no qualms. I had a group, Pharmagroup I think, that would sell me boxes of 60 or 90 mg of pure codeine. It was so cheap too! /
Sorry for going on, I am having issues locating T3, the most common pain killer of all. get a brokerage
Then there's this other site who cannot let me on because I cannot pay their fee of at least 10 dollars because I am not allowed (company related) to get a brokerage account for the purpose of trading , buying or selling btcn.  I offered  to send a $10 bill if it would please the court, but nothing. And they claim to be the descendants of DB (drugbuyers for those young ones whho never knew that site).
I am here to share but IO want to folllow your rules, that is the top priority. Okay, I wish you all a wonderful evening.
--]]> I am relatively new to this forum, but I'm an old timer. I've been lurking and discovering the good, the bad and the ugly since 1999.  I have found that sites like this should be visited at least once every 2 days even if just to say howdy. But when you make a discovery and you're hesitant to share cause you think you are onto a good thing, you are probably wrong.
All I ever wanted out of the internet is to find where the nearest Burger King is, and a person who speaks to us via email only.   Then he lasts longer, usually.
I used to have some terrific fellows in the past, and when I didn't want them,I asked for their permission to pass along their email addy.
We would get a price list and choose from there.
Oh but I did find the most amazing online companies, usually from Spain, that would sell whatever you wanted with no qualms. I had a group, Pharmagroup I think, that would sell me boxes of 60 or 90 mg of pure codeine. It was so cheap too! /
Sorry for going on, I am having issues locating T3, the most common pain killer of all. get a brokerage
Then there's this other site who cannot let me on because I cannot pay their fee of at least 10 dollars because I am not allowed (company related) to get a brokerage account for the purpose of trading , buying or selling btcn.  I offered  to send a $10 bill if it would please the court, but nothing. And they claim to be the descendants of DB (drugbuyers for those young ones whho never knew that site).
I am here to share but IO want to folllow your rules, that is the top priority. Okay, I wish you all a wonderful evening.
--]]> https://www.ioplist.org/showthread.php?tid=7634 Fri, 29 Sep 2023 02:26:26 +0000 TheBigGreenBastard]]> https://www.ioplist.org/showthread.php?tid=7634
I prefer to live life without crutches or anything that will get ahold of me as far as medz go. But it is these seasons of extreme fatigue and stress that causes me to look for something to knock me out so I can finally relax and sleep, or I look for something that will pull me through it. 

My question is, what, if any helpful solutions has anyone found to break the cycle or stress and fatigue(coupled with anxiety), so that you can actually truly recover. I'm currently on zero medz but am at the point of needing something to help me physically, emotionally and mentally relax. Need your input.

Thanks]]>
I prefer to live life without crutches or anything that will get ahold of me as far as medz go. But it is these seasons of extreme fatigue and stress that causes me to look for something to knock me out so I can finally relax and sleep, or I look for something that will pull me through it. 

My question is, what, if any helpful solutions has anyone found to break the cycle or stress and fatigue(coupled with anxiety), so that you can actually truly recover. I'm currently on zero medz but am at the point of needing something to help me physically, emotionally and mentally relax. Need your input.

Thanks]]> https://www.ioplist.org/showthread.php?tid=7354 Thu, 25 May 2023 17:29:31 +0000 KnockKnock]]> https://www.ioplist.org/showthread.php?tid=7354 I am strongly against making this a habit since I know it’s addictive but curious if anyone else
Noticed this.  Maybe it’s just me , not sure ?]]> I am strongly against making this a habit since I know it’s addictive but curious if anyone else
Noticed this.  Maybe it’s just me , not sure ?]]> https://www.ioplist.org/showthread.php?tid=7318 Mon, 08 May 2023 12:05:10 +0000 Boxer9]]> https://www.ioplist.org/showthread.php?tid=7318
I went w my GF to Hawaii for vacation. Within 12hrs of touching down, I was in the ER for 7-9 days. 
I was diagnosed with E-coli poisoning, Sepsis, and Noro Virus. It was the closest thing to a living hell I could imagine. 

While in the hospital they found my Ejection Fraction rate (I may have that backward) the amount of blood your heart is able to pump. I was as low as 30% while sick and climbed back up to 35-37% right now. 

Just had an angiogram last Monday. I have to go in this am for my consult with the surgeon to find out when they are going to perform open heart surgery. My guess is ASAP so sometime this week.

They found 5-6 blockages up to 90% blockage. I know this is urgent and I thought they'd prob get me in last week after I came out of my Angiogram the way it sounded. 

I guess they remove arteries from other places in my body to use in my heart. If it's anything like the pain I felt for a week after they did the angiogram since they go in through an artery, well then I'm freaking out. 

Mind you I'm a 38 year old male in fantastic shape on the outside. Single-digit body fat percentages, train 2-3x per day including cardio. Anyone who has looked at me has pretty much said "This can't be yours" referring to the testing results but it most definitely is. 

Two things I wanted to convey:
Don't neglect your health & do blood work.  You need to know what's going on. If I hadn't gotten food poisoning id prob never have known any of this and would be dead within 2 years max.

I'm freaking out. I know the recovery time is going to be 6-8 weeks if all goes well. 
I own a business and cant be out of work that long even though I know I have no choice. Luckily I have a kick ass staff I can count on to keep things going. However, Im freaking out that I'm going to be stuck on my back for up to 2 months. The gym is my zen-happy place. I don't know what Im going to do. 
Thank God I have an amazing GF who has been a lifesaver and stuck by my side for every inch of this. 

Thank you for listening to my rant. Please know you are not invincible. Do your blood work and make sure you know whats going on inside your body. Be proactive not reactive to live the longest and highest quality of life possible.]]>
I went w my GF to Hawaii for vacation. Within 12hrs of touching down, I was in the ER for 7-9 days. 
I was diagnosed with E-coli poisoning, Sepsis, and Noro Virus. It was the closest thing to a living hell I could imagine. 

While in the hospital they found my Ejection Fraction rate (I may have that backward) the amount of blood your heart is able to pump. I was as low as 30% while sick and climbed back up to 35-37% right now. 

Just had an angiogram last Monday. I have to go in this am for my consult with the surgeon to find out when they are going to perform open heart surgery. My guess is ASAP so sometime this week.

They found 5-6 blockages up to 90% blockage. I know this is urgent and I thought they'd prob get me in last week after I came out of my Angiogram the way it sounded. 

I guess they remove arteries from other places in my body to use in my heart. If it's anything like the pain I felt for a week after they did the angiogram since they go in through an artery, well then I'm freaking out. 

Mind you I'm a 38 year old male in fantastic shape on the outside. Single-digit body fat percentages, train 2-3x per day including cardio. Anyone who has looked at me has pretty much said "This can't be yours" referring to the testing results but it most definitely is. 

Two things I wanted to convey:
Don't neglect your health & do blood work.  You need to know what's going on. If I hadn't gotten food poisoning id prob never have known any of this and would be dead within 2 years max.

I'm freaking out. I know the recovery time is going to be 6-8 weeks if all goes well. 
I own a business and cant be out of work that long even though I know I have no choice. Luckily I have a kick ass staff I can count on to keep things going. However, Im freaking out that I'm going to be stuck on my back for up to 2 months. The gym is my zen-happy place. I don't know what Im going to do. 
Thank God I have an amazing GF who has been a lifesaver and stuck by my side for every inch of this. 

Thank you for listening to my rant. Please know you are not invincible. Do your blood work and make sure you know whats going on inside your body. Be proactive not reactive to live the longest and highest quality of life possible.]]> https://www.ioplist.org/showthread.php?tid=7262 Mon, 24 Apr 2023 01:12:38 +0000 Charon]]> https://www.ioplist.org/showthread.php?tid=7262 ]]> ]]> https://www.ioplist.org/showthread.php?tid=7116 Sat, 04 Feb 2023 16:57:28 +0000 TheBigGreenBastard]]> https://www.ioplist.org/showthread.php?tid=7116 The long short: I don’t really care for the other effects it has and since it is a PK, I don’t wanna take it for my mood.
Why the heck does this fairly weak PK have such a profound effect on my motivation, and is there something out there like it(thats not a pk) that would target the part of me that struggles with motivation/malaise? Maybe there is and I haven't found it yet?
I def have GAD from PTS(d) events from my 20s. My shrink and I have determined that. But I don’t care for the cloudiness daily benz@ use gives me. Just wanna feel motivated to do my daily responsibilities. 
(Also you can tell by the scrambled post that I may have some ADHD as well?)]]> The long short: I don’t really care for the other effects it has and since it is a PK, I don’t wanna take it for my mood.
Why the heck does this fairly weak PK have such a profound effect on my motivation, and is there something out there like it(thats not a pk) that would target the part of me that struggles with motivation/malaise? Maybe there is and I haven't found it yet?
I def have GAD from PTS(d) events from my 20s. My shrink and I have determined that. But I don’t care for the cloudiness daily benz@ use gives me. Just wanna feel motivated to do my daily responsibilities. 
(Also you can tell by the scrambled post that I may have some ADHD as well?)]]> https://www.ioplist.org/showthread.php?tid=7058 Tue, 06 Dec 2022 13:48:43 +0000 TheBigGreenBastard]]> https://www.ioplist.org/showthread.php?tid=7058 What is the common feedback people have for the way Clon makes people feel compared to other Benzos?]]> What is the common feedback people have for the way Clon makes people feel compared to other Benzos?]]> https://www.ioplist.org/showthread.php?tid=7054 Thu, 01 Dec 2022 20:51:33 +0000 TheBigGreenBastard]]> https://www.ioplist.org/showthread.php?tid=7054  
There are times it gets bad enough that I have to implement measures to cope with it, and one "natural" resource has been a few supplements. One of the best for my GAD is Ashwaganda twice a day. Its not an active supplement, just kind of a passive one. Kinda like, you don't realize its working until later when you realize that you have been less anxious throughout the day. Another one that helped me for several weeks was St. Johns Wort. I took it alongside the Ashwaganda and it seemed to calm the speeding internal voice that tends to overthink everything. Gave me a bit of relief from the stress of that internal voice telling me I had 100 things to do and only 2 hours to do them. Instead of a fury of bees in my mind, it was just like a calm partly cloudy day with ducks in a row. Maybe that's where that saying comes from.
The last thing I like to use is a supplement called "Sleep & Relax". Not sure if I can post the brand so I won't as of yet. It really helps me to calm down before bedtime so I can actually fall asleep instead of lay in bed thinking about a million things. All of these things are over the counter at the health foods store in my area.
These are just a few supplements that help me cope with my GAD if I'm having a bit of a difficult time. There are certainly times where it gets beyond this and medical intervention may be necessary. But as much as I am able, I prefer to stay below that threshold.
Maybe next I'll mention some things that I do proactively to help my anxiety from blowing through the roof.
Hope this helps someone! Have a blessed day!]]>  
There are times it gets bad enough that I have to implement measures to cope with it, and one "natural" resource has been a few supplements. One of the best for my GAD is Ashwaganda twice a day. Its not an active supplement, just kind of a passive one. Kinda like, you don't realize its working until later when you realize that you have been less anxious throughout the day. Another one that helped me for several weeks was St. Johns Wort. I took it alongside the Ashwaganda and it seemed to calm the speeding internal voice that tends to overthink everything. Gave me a bit of relief from the stress of that internal voice telling me I had 100 things to do and only 2 hours to do them. Instead of a fury of bees in my mind, it was just like a calm partly cloudy day with ducks in a row. Maybe that's where that saying comes from.
The last thing I like to use is a supplement called "Sleep & Relax". Not sure if I can post the brand so I won't as of yet. It really helps me to calm down before bedtime so I can actually fall asleep instead of lay in bed thinking about a million things. All of these things are over the counter at the health foods store in my area.
These are just a few supplements that help me cope with my GAD if I'm having a bit of a difficult time. There are certainly times where it gets beyond this and medical intervention may be necessary. But as much as I am able, I prefer to stay below that threshold.
Maybe next I'll mention some things that I do proactively to help my anxiety from blowing through the roof.
Hope this helps someone! Have a blessed day!]]> https://www.ioplist.org/showthread.php?tid=7031 Tue, 01 Nov 2022 23:01:41 +0000 ADMIN OF STEEL]]> https://www.ioplist.org/showthread.php?tid=7031