best supplment for good skin?

[Blockhead59]

I, like many others mentioned, am with the water drinkers. I try to drink as much as I can everyday. I use Vit C as a supplement for collagen building, and I put citrus lotion on my face and neck and chest. Also, paraben-free sunscreen helps. Biotin I use for my hair and nails. I've heard that coconut oil if terrific for skin, but I can't stand the smell.