+- IOPList.Org (https://www.ioplist.org)
+-- Forum: Welcome Centre (https://www.ioplist.org/forumdisplay.php?fid=1)
+--- Forum: Welcome (https://www.ioplist.org/forumdisplay.php?fid=2)
+--- Thread: Reintroduction (/showthread.php?tid=1175)
Pages:
1
2
Reintroduction - iNsom - 11-16-2015
Hello everyone.Â
Some, or most of you remember me.
My account was deleted (after emailing the mods I believe it was by accident)Â
Anyway a quick reintroduction would be the best thing to do.Â
I suffer(ed) from insomnia and performance anxiety.Â
I tried countless medications from prescription to OTC to all the different herbal ones.
I finally settled on 10mg Diazepam (daily) and 50mg Doxylamine Succinate (occasional, nightly)Â
I also take a magnesium supplement (daily) and drink coconut water for the potassium (also daily)
I'm currently doing/ feeling generally quite well.Â
Feel free to ask me anything, that's why I'm here.Â
Pleased to meet you all (again) :-)
RE: Reintroduction - Charon - 11-16-2015
the system was recently refreshed. all members whom did not get their first fifty posts in forty five days, or whom don't post at least once a month thereafter (please check rules. it could be once a week that one must post.) were automatically deleted from our systems.
it was nothing personal. it happened to quite a few.
so, welcome back.
RE: Reintroduction - iNsom - 11-16-2015
Hi Charon,
Yes I was reading about the system refresh. Not a problem, these things happen.
Glad to be back :-)
RE: Reintroduction - Stripers - 11-16-2015
Welcome back I hope your remedies await
RE: Reintroduction - IceWizard - 11-17-2015
Hey ... We've been waitin for ya... Good to see you still around...
Ice
RE: Reintroduction - Popster - 11-17-2015
Welcome back
RE: Reintroduction - iNsom - 11-17-2015
Thanks everyone!
RE: Reintroduction - willie33 - 11-18-2015
Welcome Insomnia
RE: Reintroduction - iNsom - 11-18-2015
Thank you :-)
RE: Reintroduction - Ivortheenginedriver - 11-19-2015
While I never talked to you(that I can remember), I do remember you and welcome you back. Hope all is well with you.