Hello everyone.Â
Some, or most of you remember me.
My account was deleted (after emailing the mods I believe it was by accident)Â
Anyway a quick reintroduction would be the best thing to do.Â
I suffer(ed) from insomnia and performance anxiety.Â
I tried countless medications from prescription to OTC to all the different herbal ones.
I finally settled on 10mg Diazepam (daily) and 50mg Doxylamine Succinate (occasional, nightly)Â
I also take a magnesium supplement (daily) and drink coconut water for the potassium (also daily)
I'm currently doing/ feeling generally quite well.Â
Feel free to ask me anything, that's why I'm here.Â
Pleased to meet you all (again) :-)
Some, or most of you remember me.
My account was deleted (after emailing the mods I believe it was by accident)Â
Anyway a quick reintroduction would be the best thing to do.Â
I suffer(ed) from insomnia and performance anxiety.Â
I tried countless medications from prescription to OTC to all the different herbal ones.
I finally settled on 10mg Diazepam (daily) and 50mg Doxylamine Succinate (occasional, nightly)Â
I also take a magnesium supplement (daily) and drink coconut water for the potassium (also daily)
I'm currently doing/ feeling generally quite well.Â
Feel free to ask me anything, that's why I'm here.Â
Pleased to meet you all (again) :-)