Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Anxiety and Caffeine
#71
Yes chamomile is lovely. I usually have 4 teabags in one cupSmile))
It's really relaxing in the evening but don't use to many teabags I did 8 in one cup and felt nausea for a bit.

Chamomile with honey and your Rx in the evening is perfect to wind down

QF
Success!
To laugh often and much, to win the respect of intelligent people and the affection of children, to earn the appreciation of honest critics and endure the betrayal of false friends, to appreciate beauty, to find the best in others, to leave the world a bit better, to know even one life has breathed easier because you have lived.
Reply
#72
I have been getting a lot of anxiety lately which I attribute to morning coffee.  It comes on before I know it, probably because I drink 2 cups pretty fast.  I think I just need to slow it down a bit.  I may try some of the tea suggestions that were shared here.
Reply


Forum Jump:


Users browsing this thread: 2 Guest(s)