Anxiety and Caffeine

[peacemaker]

I like to put 1 shot of amarula or baileys in my coffee which is not even half a standard drink. This probably helps abit with the anxiety the coffee causes.

Try to get some decent decaf coffee because the caffeine in coffee does worsen anxiety which i`m sure someone has already suggested.

I think provided you only have 1 or 2 coffees per day it shouldn`t affect anxiety to much..