06-13-2018, 10:05 AM
I also find caffeine can have a big effect on my anxiety. For a long time when i was working night shift all the time I would drink 4-5 coffees everyday!.
Earlier this year i cut down to just 2 coffees a day, and i found my general stress levels greatly improved. I love coffee so much and could never totally stop, but my quality of life has improved
Earlier this year i cut down to just 2 coffees a day, and i found my general stress levels greatly improved. I love coffee so much and could never totally stop, but my quality of life has improved
Code:
"Never regret thy fall,
O Icarus of the fearless flight
For the greatest tragedy of them all
Is never to feel the burning light."