06-14-2018, 02:14 PM
Well I tried using caffeine (black tea) and theanine yesterday and I was pretty functional. But by the end of the day though, I could still feel the negative effects of the caffeine. Yes, one dose will last an entire day for me. I have learned over the years that caffeine in addition to anxiety and jitters, it also makes me grumpy and irritable. I owe my wife an apology 
. During my working career I noticed a dose around lunchtime, would change how I interacted with my customers. I was short with them and was more easily frustrated/irritated. Experiment over. Back to Kr@tom and Nootropics as they give me none of the side effects and all of the benefits.
As far as GI stimulation..............Yup
It's definitely the caffeine and not the tea for me.
. During my working career I noticed a dose around lunchtime, would change how I interacted with my customers. I was short with them and was more easily frustrated/irritated. Experiment over. Back to Kr@tom and Nootropics as they give me none of the side effects and all of the benefits.As far as GI stimulation..............Yup
It's definitely the caffeine and not the tea for me.