Very sad soul uch

[folken]

Hey Wannabenormal;
                                 welcome to the forum and please add my prayers for you.

You have many issues which you would like to make normal but normal in itself has a wide spectrum.
Your issues are many as you have outlined in your initial posts about how you cannot sleep, cannot go to the gym, cannot work, cannot go to school etc.; and now a shoulder problem to boot.

< not being a professional at all > I would make a small suggestion to try just one thing.
                                                       You cannot resolve all of these issues at once.
But you may be able to address one of them. Take this day and make a priority to make a small change to one. 




You have made a change already by seeking help here....................................all my hopes .....Folken