03-16-2019, 07:55 PM
I have been through so many meds and nothing helped my anxiety like B's.
Readying this makes me think I may want to switch.
I have had short periods in the past, a few months, and very low dose so coming off was not bad.
I have currently been on them longer than ever before. I have been through so many meds and this is the only thing that works.
Reading here and other articles the thoughts of withdraw gives me anxiety.
It really is a double edged sword. I wish I was well enough to not take anything and that breathing exercises & meditating did it for me.
Readying this makes me think I may want to switch.
I have had short periods in the past, a few months, and very low dose so coming off was not bad.
I have currently been on them longer than ever before. I have been through so many meds and this is the only thing that works.
Reading here and other articles the thoughts of withdraw gives me anxiety.
It really is a double edged sword. I wish I was well enough to not take anything and that breathing exercises & meditating did it for me.