05-31-2019, 11:00 AM
I gotta add, even after years of Benz use (moderate), I still have trouble falling/staying asleep no matter when the last dose is/was.
I still have a hard time believing something as cheap and non-habit forming as 1 5mg melatonin and occasionally 3 caps of ZMA have worked so well. Every time.
I fall asleep within 10 minutes, deep sleep, rarely waking up until my internal alarm at 5am. Always very strange and vivid dreams though. But always well-rested.
I still have a hard time believing something as cheap and non-habit forming as 1 5mg melatonin and occasionally 3 caps of ZMA have worked so well. Every time.
I fall asleep within 10 minutes, deep sleep, rarely waking up until my internal alarm at 5am. Always very strange and vivid dreams though. But always well-rested.