Hi folks,
I suffered severe insomnia for years. I simply could not fall asleep. I saw 4am many many nights, back to back, even after going to bed 7 hours prior.
Up at 6/7am, I was a zombie!
I managed to ‘conquer’ insomnia by taking D0xylam1ne succinate (50mg) and fast dissolving melat0n1n (2.5mg) per night.
I’ve had years of success with these 2 ... technically - over the counter (you don’t need a pr3scr1ption) both are off the shelf in US, its very very easy to get them in UK also. Bioveadotnet for example.
I have purposely spelt these words with numbers - you can’t be too careful these days.
Good luck y’all
I suffered severe insomnia for years. I simply could not fall asleep. I saw 4am many many nights, back to back, even after going to bed 7 hours prior.
Up at 6/7am, I was a zombie!
I managed to ‘conquer’ insomnia by taking D0xylam1ne succinate (50mg) and fast dissolving melat0n1n (2.5mg) per night.
I’ve had years of success with these 2 ... technically - over the counter (you don’t need a pr3scr1ption) both are off the shelf in US, its very very easy to get them in UK also. Bioveadotnet for example.
I have purposely spelt these words with numbers - you can’t be too careful these days.
Good luck y’all

