Wow sls642. That's quite the attitude from someone that just left newbie status. Richard is absolutely right in everything he said. Most people posting in this thread ARE INSOMNIACS with "serious problems." I am going on 30 years with chronic and "serious" sleep issues. So yeah I took offense to the tone of your post. Respect that what works for you is not always what works or is best for others. You seem to think ben#@$ are the end all of treatment and very dismissive of z drugs. For me the z drugs saved my life, and I try to steer clear of ben#@$. And PLEASE DO NOT be dismissive of people looking for herbal/homeopathic remedies. I would much rather use those if I could.
In response to your question, I had success with at!v@n, but the long term cloudiness made me steer clear.
In response to your question, I had success with at!v@n, but the long term cloudiness made me steer clear.