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Experienced Panic Attacks? What do you do?
#34
Had a terrible accident at age 6 - put on a vent and went in and out of cardiac arrest multiple times both while sedated and while awake
Went on for months
Its been a battle off the life
Hardly a day goes by that the mind does not remember.
Its like always being 30 seconds from death at times
What helps is to focus - to study and to learn - I have educated myself to multiple degrees
Years and Years later is has never gone away.
Multiple meds and therapy - dont help
Benz are the only thing that helps when all goes bad
Not agrophobia, paranoia delusions - just the body re lives the dying process.
The older I get the easier it is to accept but I know it is what I have to live with
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RE: Experienced Panic Attacks? What do you do? - by whatapain - 04-03-2021, 06:57 AM

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