anxiety/depression help you cope with pandemic

[happyvibe]

Even post pandemic I’m still Struggling to lose weight even though I’m now exercising daily I think the work from home life compared to the office life really was such a massive change to my system it’s gonna take a whole lot of working out and diet ever get back to Koran “normal”
I wish I had the strength to accept hey maybe this is my new body and it’s OK but I’m not there yet. I do my daily spin classes and they make me feel good so that’s a win :-)