11-15-2015, 10:40 PM
16pawz, Hope the best for you and hubby. Luckily we all of us can keep improving.
Sorry....gotta say it...don't fear butter...it is the good fat! (Along with other high SAFA oils like coconut and high MUFA oils like Olive Oil.) To my way of thinking the bad oils are the high PUFA seed oils that only became part of the human diet 80 or 90 years ago when the industrial technology to chemically and mechanically extract them went into high gear. Now they are a staple in most diets because they are cheap and have $$$$ behind them. Food demand seems to follow the aggregate supply instead of the other way around which is kind of backasswards!
Sorry....gotta say it...don't fear butter...it is the good fat! (Along with other high SAFA oils like coconut and high MUFA oils like Olive Oil.) To my way of thinking the bad oils are the high PUFA seed oils that only became part of the human diet 80 or 90 years ago when the industrial technology to chemically and mechanically extract them went into high gear. Now they are a staple in most diets because they are cheap and have $$$$ behind them. Food demand seems to follow the aggregate supply instead of the other way around which is kind of backasswards!