12-31-2015, 12:20 PM
Thanks for the advice. I have both 5-HTP and choline on hand and will give one a try today.
I've heard choline helps with the brain fog caused by other nootropics, like piracetam.
Lechter, any suggestion on dosage? I know a two to one ratio is recommended when using choline bitartrate with piracetam. But two grams of choline seems like a lot when I'm only taking 100mgs of tianeptine and too much choline can cause brain fog too.
I've heard choline helps with the brain fog caused by other nootropics, like piracetam.
Lechter, any suggestion on dosage? I know a two to one ratio is recommended when using choline bitartrate with piracetam. But two grams of choline seems like a lot when I'm only taking 100mgs of tianeptine and too much choline can cause brain fog too.

