07-01-2016, 05:36 PM
(07-01-2016, 10:12 AM)Linville Wrote: Good morning everyone, friend and readers ....as my friend Fire says.Thanks Linville!! But now I'm confused!! The doc told me to keep it elevated and iced!!! The ice really has not done much and I am being extremely careful!! I'm getting wrinkles from wincing every time I move it or use it just in the smallest wrong way!!! I must admit the ice did help the swelling - but not the pain???
Slick I am glad your ankle is healing but keep treating it like a baby until fully able to tale normal usage ....I have tore a trndon or ligament cant remember what doctor said and it took a year to fully heal or a little more.
My tip is put it into a hot whirlpool soak.
If you have access to a hot tub or something like that....Because I am telling you that it heals up faster if you do.
I hurt mine by stepping out of a bread truck like vehicle or one maybe more people will know a UPS delivery like truck.
Onto un-even surfaceof black-top and gravel.
And di it hurt when I rolled my foot on the edge of that ....wowza it immediately went to a golf ball size lump and I was months getting over it.
Anyway....
Have a good day ALL.
Slick


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