Restoril/Temazepam

[nick_stokes]

I've been prescribed generic temazepam (Apo-Temazepam) for the last few years to help combat insomnia and I've found it to be a great sleep med. My usual dose is 15-30mg before bed - if I'm still having trouble falling asleep, I'll take another 15mg and 99% of the time that'll put me right out. For me, I really like when I'm laying in bed and I feel the temazepam "kick in"; you just feel your whole body relax and your mind finally stops racing. If taken infrequently (e.g. 1-3 nights a week), it's a very effective hypnotic IMO.