Seroquel vs Alprazolam for sleep

[Mustang67]

Seroquel is usually prescribed to be taken three or four hours before "bedtime" so you don't have the sleepy effects the next day but i do still feel groggy somewhat. I am scripted it for insomnia but only take half a 50 mg pill occasionally when my sleeping is horrible. I can't take Ambien at all since it causes me to sleepwalk and do weird stuff... scary stuff that!

Xanax is very addicting so i would be careful relying on that for ongoing sleep issues--very short half life and easy to get used to.

Cheers