04-17-2017, 07:31 AM
Hi all soz not been around for a while but fantastic news am methadone free and totally recovered yee ha! Boy it took some doing but I done it! So anyone struggling with other meds please believe me if after over 20 odd yrs of that and i can do that take inspiration cos it dont get much harder than that am back sleeping the lot and towards the end whover mentioned exersize there bang on the money. 1 happy Bothereddog. 
"The worst loneliness is not to be comfortable with yourself"