07-08-2017, 11:57 AM
Well Ramen noodles are the least of your worries.. Anything with corn, that's not from an organic market, is going to be GMO. Which is about everything we eat. If you really want to feel better by eating.. Try to buy more food with *nutrients*.. people just grab the stuff they like. You have to change your lifestyle and start trying to get in about 100-200 grams of protien a day from the right foods. You will feel 10x better.. Of course a little exercise (I swim most days) helps too. But once you start eating right, you'll be more capable of exercise.