Seroquel vs Alprazolam for sleep

[Kufey]

I've seen doctors prescribe 6.25mg of seroquel for patients that are delirious to calm them down. In my exp it kinda works but chopping a tiny pill into quarters it ridiculous. I've seen melatonin used for sleep and it seems to work. Hopefully a sensible gp can prescribe this as an alt to alpraz. But I'm not to sure of the long term effects of melatonin