PTSD and Me

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term used i think is lucid dreaming where one usually experiences either it in early stages of sleep, or just before waking up.Brains are amazing at that they can bring up events from decades ago and once you experience them its like being in the place at the time again.I used to have jolts just before falling asleep as if i was falling and would jump out of bed, what amazes me is the brain mechanism that locks body up that we wouldn't move or act out while we dream.

I know i had few experiences where you know your dreaming,usually not the best dreams and become aware yet feel like paralyzed to get up awake for few seconds until brains process it.