Days when it is difficult to move? lazy? or depressed?

[johnw4]

There is so much good advice on this thread...making lists is good and getting back into hobbies...just going out for a long walk each day really helps. It's just getting that first bit of inspiration to do it!

I really feel for you yellowdog and furyan66 and hope things get better for you soon.

Just logging onto this forum each day really helps.

Thank you.

JW4