11-14-2017, 06:06 PM
It's been harder for me lately, because I've been taking trazodone to sleep and it makes me very groggy in the morning. I know this isn't the same issue as depression, but maybe it would help? I keep water or selzer by my bed and chug a glass full when my alarm goes off. Then I hit snooze and snuggle back in for ten minutes--by the next alarm I'm usually feeling more ready to go. (Yes, the dog helps too.)