Increasing bioavailability of benzo's

[Rafterman]

The empty stomach does work wonders for seizure meds.  I've found over time that i'm  happier in general on smaller meals more often throughout the day than 3 big meals.  Food in excess just brings my spirit down.  As difficult as fasting is, every once in a while it can perk up a span of days

How cool that you would say that because I am the exact same way. Eating smaller meals throughout the day and an occasional fast work wonders for me. Always nice to hear that works for other peopl. Food in excess bogs down my mind, spirit and physical body. Always nice to hear that works for other people, too. Thanks.  RM