01-11-2018, 12:06 AM
(This post was last modified: 01-11-2018, 12:12 AM by Blockhead59.)
So many good ideas! I have never thought of drinking water, with or without the snooze button. I've heard that drinking water with lemon is good for you first thing in the morning. But, to me, that meant getting out of bed and "making" it. A bottle of water to get your body hydrated and ready even before getting up and having coffee. I'm definitely trying this. Also having a schedule is critical for me. When I don't have one, I usually say to myself, I'll watch the news for a little while and then binge watch something for the rest of the day.