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8 Mindless Habits to Break if You Want to Lose Weight
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(01-26-2018, 06:02 PM)happyvibe Wrote: best habit for me personally to lose weight is  not eating after 7pm.   Taking a hot yoga class after work, then a small dinner.

That's great that you've found a routine that works for you. I've always wanted to try hot yoga, but I get hot soooo easily I'm afraid, haha.
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RE: 8 Mindless Habits to Break if You Want to Lose Weight - by Naomi - 01-27-2018, 03:46 AM

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