01-27-2018, 06:37 PM
In a strange way it is comforting to know that other people have the same issues and struggles as I have - but I really do hope you all get out of your funk.
When my mood is better I always remind myself that I am not Lazy/ useless, it is just my brain playing up.
The best advice i can give people is ROUTINE and do your best to prioritize things like self care. It is more important you have a nice hot shower etc, than do a few home chores that can wait until your brain is better able to do them.
I had a productive day (for me)
I spend hours sorting/cleaning. Then had a huge netflix binge, now I am bathed and off to have dinner with my family.
When my mood is better I always remind myself that I am not Lazy/ useless, it is just my brain playing up.
The best advice i can give people is ROUTINE and do your best to prioritize things like self care. It is more important you have a nice hot shower etc, than do a few home chores that can wait until your brain is better able to do them.
I had a productive day (for me)
I spend hours sorting/cleaning. Then had a huge netflix binge, now I am bathed and off to have dinner with my family.