Days when it is difficult to move? lazy? or depressed?

[Naomi]

Maladie - thanks for sharing your story. It's one that's all too familiar. I think so many of us that suffer from depression have self medicated or currently still do. That's so great about the gym and your diet - that's something I'm really trying to work on to improve my quality of life, but the area where I always struggle the most. Stay well!