02-09-2018, 06:23 PM
My psych tried the breathing with me to an no success, thegreaseman! He said it works better than medication and I just smirked. But to each their own. As for diet, if you wanna gain/lose weight and a lot of people don't get that part. and imo sugar it's terrible for you. There is plenty of research showing it is no longer what it once was, and how we do not need it at all. I've read repeatedly it does more harm than good (if any). Just get organic honey 
"It is much more important to know what sort of a patient has a disease than what sort of a disease a patient has." -William Olser