Hi From A New Member

[sagordon]

Hi,

I've been dealing with extreme anxiety ever since I can remember.

I've tried various forms of group and one-on-one therapy combined with a long list of anxiety/depression drugs since the early 1990's - all of this effort has produced very little results.

I'm really hoping this community can help me figure out a better solution.  I'm almost 60 years old now and would really like to start enjoying life.

There's lots of information here.  Will take me a while to figure out how to find the information that is most useful for someone in my situation.

I'm also terrified of breaking the rules - I've read them about a dozen times so far.

Thanks for allowing me the opportunity to participate.