05-14-2017, 10:12 AM
Thanks dudcat
Agree with layered approach. I love exercise but the alcohol has made it difficult initially.
My hope is some meds normalise me a bit more and then I have more capacity to exercise and then I build momentum to leave the meds.
Agree with layered approach. I love exercise but the alcohol has made it difficult initially.
My hope is some meds normalise me a bit more and then I have more capacity to exercise and then I build momentum to leave the meds.