08-29-2017, 09:12 PM
I know there are supplments esp for the skin, but are there supplments high in EFA that will help improve the skin without costing $40 plus.
I try and eat salmon and nuts often and I have seen an improvement.
I see plenty of omega fish oil, but I want something that can make my SKIN look better.
any ideas?
I try and eat salmon and nuts often and I have seen an improvement.
I see plenty of omega fish oil, but I want something that can make my SKIN look better.
any ideas?