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Non benzo meds for anxiety
#71
0Melatonin has never really worked for me. Ive been on and off it for at least a week each time, and for me both sleep quality and length improved but minimally. And at the start I’d wake up with a groggy hangover, worse than even from benzos, but that improved the longer I took it.

Didn’t do much for me to ease anxiety, except in the start when I was too groggy to feel much. But as someone mentioned earlier, everyone’s body chemistry is different.
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#72
(10-29-2017, 08:09 AM)Rafterman Wrote: I know that this isn't much of an answer...but I have found other substances that will give me the somnolence of Xanax, but not the anxiolytic effect. Melatonin and (believe it or not) Passion Flower extract can put me out the same as Xanax could. But they don't address the anxiety. Short of that, the only thing I have ever taken that can get me through a tough situation, other than a benzo, is an opioid. I am in no way recommending that, but it's simply the truth in my case. I am hypersensitive to opioids. Just a tiny dose bring euphoria and I guess I replace the anxiolytic properties of benzo's with the euphoria of the opioid. It works for me, to some degree, but I rarely need to do it.

I'm exactly the same. I don't want to be dependent on 2 meds simultaneously, so even though I take benzos daily, I take hydrocodone once in awhile as a "treat," and it definitely helps.
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#73
There's also clonidine and guanfacine, which reduce norepinephrine by stimulating a2 receptors in the brainstem. The problem is they can be extremely sedating. There's a similar med called moxonidine that has less side effects, but it's only available in Europe. It can be bought from certain online pharmacies.
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#74
there isn't much info (that I could find) but I guess the new thing is mixing clonidine and gabapentin?
my pharmacy is making me wait 30 days on either the clonidine or gabapentin, they made me choose, so I choose the clonidine. It is now treated as a controlled medication in their eyes. I had no friggin idea what was going on so had my Dr. call to see if I was being singled out. I wasn't. But she shared with me what the pharmacist would not. apparently if taken correctly, or I should say INcorrectly, mixing those two will give you close to a opiate high.
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#75
Is clonidine strong enough to knock a person out like say Ambien or midazolam or is it more of the gentle lunesta type of sleeping help?
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#76
(11-03-2017, 08:16 AM)cutstack Wrote: Is clonidine strong enough to knock a person out like say Ambien or midazolam or is it more of the gentle lunesta type of sleeping help?

For some people, it could be strong enough. The first time I took it, it was right after breakfast and I had to nap for a couple hours immediately afterwards.
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#77
(11-03-2017, 05:41 PM)invisiblejungle Wrote:
(11-03-2017, 08:16 AM)cutstack Wrote: Is clonidine strong enough to knock a person out like say Ambien or midazolam or is it more of the gentle lunesta type of sleeping help?

For some people, it could be strong enough. The first time I took it, it was right after breakfast and I had to nap for a couple hours immediately afterwards.

Are the side effects permanent in any way? I heard some mixed reports from different people about this. Also it's considered a mild sedative. Would this work for someone like me with a high tolerance to hypnotic benzos and z drugs? Thank you
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#78
I'm disappointed to read all the bad experiences with buspirone. I was just given it today to help with anxiety and insomnia to replace the mirtazapine that I had been taking, because even though the mirtaz was better than nothing--it wasn't really helping either issue that much. Has anyone had any luck with buspirone? I'm a recovering alcoholic, so the docs are very careful with what they will give me (and I understand why.) I have been meditating and doing yoga and both help for sure. I also take melatonin. But a big trigger for my relapses have been anxiety and insomnia--so it would be good insurance to take a safe non-addictive med for help. (And I can't take the zolp anymore because I just abuse it...even though I really miss it.)
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#79
Well it's 9am here and I haven't slept a wink with both the buspirone and melatonin--so I guess I have the answer. This stuff did absolutely nothing. Sad

I hope to at least go back to the mirtazapine. At least it actually made me feel sleepy...
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#80
I don't think anyone has mentioned atarax yet (hydroxyzine hydrochloride), apologies if I'm duplicating but didn't find in the search for this thread).

It makes me quite sleepy, but I expect a small dose would be useful for anxiety. It is a "sleepy antihistamine", so won't cause addiction per se, but you would grow tolerant to it if used regularly. Might be a useful one for unusually stressful periods if you want to avoid benzos.
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