02-18-2018, 09:50 PM
Hi,
I've been dealing with extreme anxiety ever since I can remember.
I've tried various forms of group and one-on-one therapy combined with a long list of anxiety/depression drugs since the early 1990's - all of this effort has produced very little results.
I'm really hoping this community can help me figure out a better solution. I'm almost 60 years old now and would really like to start enjoying life.
There's lots of information here. Will take me a while to figure out how to find the information that is most useful for someone in my situation.
I'm also terrified of breaking the rules - I've read them about a dozen times so far.
Thanks for allowing me the opportunity to participate.
I've been dealing with extreme anxiety ever since I can remember.
I've tried various forms of group and one-on-one therapy combined with a long list of anxiety/depression drugs since the early 1990's - all of this effort has produced very little results.
I'm really hoping this community can help me figure out a better solution. I'm almost 60 years old now and would really like to start enjoying life.
There's lots of information here. Will take me a while to figure out how to find the information that is most useful for someone in my situation.
I'm also terrified of breaking the rules - I've read them about a dozen times so far.
Thanks for allowing me the opportunity to participate.


It is Well with My Soul
you catch my drift... This is not just an IOP list, it's far more and the longer you stay with us, the better things get.. Promise...![[Image: SyAa0qj.png]](https://i.imgur.com/SyAa0qj.png)