03-31-2018, 09:38 PM
(03-28-2018, 11:05 PM)schmok Wrote: If I can keep a nap to around 45 minutes, then it can be a lifesaver... otherwise, I just wake up groggy and it wrecks my sleep schedule for the night...
Hey Schmok, is it just a matter of messing up your sleep schedule, or do you also get any depression with that grogginess? Just wondering because I also get that groggy feeling from a nap, but it comes with a feeling of total apathy that makes it hard to push forward with the rest of the day. I just want to continue to nap and escape. I am always amazed when some else tells me that they come out of a nap in a good mood. I really shouldn't be amazed by that because that is how to majority of people feel.