04-02-2018, 06:38 PM
(03-31-2018, 09:38 PM)Rafterman Wrote: Hey Schmok, is it just a matter of messing up your sleep schedule, or do you also get any depression with that grogginess? Just wondering because I also get that groggy feeling from a nap, but it comes with a feeling of total apathy that makes it hard to push forward with the rest of the day. I just want to continue to nap and escape. I am always amazed when some else tells me that they come out of a nap in a good mood. I really shouldn't be amazed by that because that is how to majority of people feel.
Hey Rafterman, I think apathy is a great description of what accompanies the post-nap grogginess... I don't necessarily experience depression though I do feel bad about how poorly I function for the rest of the day.