01-28-2019, 05:50 PM
(01-28-2019, 03:36 AM)Woodhouse Wrote:(01-13-2019, 05:10 PM)MrFussbudget Wrote: Question: has anyone used val for sleep? If so, what dosage do you recommend?
Slippery slope using benzos for sleep though. Have you tried other options like melatonin?
Agree 100% Woodhouse. Please check out the insomnia thread—lots of great natural remedies. I like valerian root extract, self-hypnosis, and lavender pillow spray. I have to be really desperate to take a Benzo for sleep.
Faith and fear can not coexist

