Daily stresses for people with what ever life trows at you

[Revolution]

I can see jumping into a cold tub could snap you back to reality...if you could convince me at that moment. It's like someone close to me just died everytime i have one. That kind of reaction. Try telling that to your PCP, and they just don't really seem to get it or prescribe for it long term.  My mind just has stress triggers that bring me back to a few particular moments in my life, and it's like I am reliving them right there all over again and again. Usually they occur when I have too much time to think, so work is not an issue. 
Narcolepsy, you don't get a choice when to control that. That must be brutal. Does your medication work?